Applied Fitness Solutions

Applied Fitness Solutions is a revolutionary hybrid training facility where the structure, individualization, and accountability of having a one on one personal trainer is paired with fun and motivating group exercise classes. Each AFS client is assigned to a certified fitness practitioner who implements a comprehensive fitness and nutritional program for the client. AFS clients get all of the benefits of world class personal training services for a fraction of the cost of traditional one on one training.

OUR MISSION

Applied Fitness Solutions is dedicated to the enhancement of physical fitness, athletic performance, health, and wellness via the implementation of dynamic, engaging, and scientifically validated training, nutrition, and educational interventions/initiatives specifically designed to meet the unique needs of each individual or organization who utilize our services.