Aquabike Fitness

We invite you to find out about it at our center in Whitney Ranch Henderson. As the name suggests it, aquabike allows you to do cycling in water. The followers of this new sports generation pedal along with music following the instructions of a qualified coach.

The benefits of AQUABIKE

Advantages of an aquatic bike...
This pool bike is an excellent cardiovascular exercise tool
that puts no stress
on your joints. Thanks to water's natural resistance on the entire
submerged portion of the user, it increases muscle
work and calorie consumption per hour
is much greater than with other activities (up to 800 kcal/h
depending on coaching).

Who is an aquatic bike for?
The bike is recommended for anyone
wishing to improve their physical condition. Water pressure
compensates blood pressure, effectively
preventing the appearance of varicose veins and helping to
eliminate cellulite. It is especially indicated for:
weight loss, treatment of osteoarthritis, physical therapy, back and hip injuries,
cyclist training, aquafitness, the elderly,
rheumatic disease
and physical fitness
in general.

The Aqua-Bike: A CALORIE BURNER!