Arch Pilates & Physical Therapy

The Mission of Arch Pilates & Physical Therapy is to enhance and nourish the body with powerful and intelligent movement.

Fostering physical strength, body awareness, and mental focus allows the body to move with efficient neuromuscular control. This newfound neuromuscular control carries over to all movements of life including but not limited to walking, running, balancing, bending, lifting, swinging a club, and recovering from pregnancy. The benefits are limitless. Fitness training will improve your sports game, your overall body appearance, and self-confidence.

Including Pilates training in physical rehabilitation addresses the body as a whole, recognizing that optimal performance at any age and activity is based on core stability at the spine. As a physical therapist my passion is to provide a comprehensive therapeutic program to patients and clients with physical limitations due to various orthopedic injuries, pathologies, muscular imbalances, and postural faults.

Please contact me via FB message to set up Pilates or Physical Therapy in your home.
Studio will be located in my home and the location is Pending.

Programs:
Private and Group Pilates "On Location" at your home. At least 3 people. :
Mommy and Me Pilates
Pre-natal and Post-Natal Pilates
Power Pilates
Home Studio: Fully equipped in Julington Creek

MENU OF SERVICES AND RATES:

Private Sessions
Single Studio Apparatus (60minutes) $60
Single Mat and Small apparatus $50
Physical Therapy Evaulation $80
Physical Therapy treatment $45

Packages:
4 Private Studio Sessions $220
8 Private Studio Sessions $415
4 Private mat/small apparatus sessions $190
8 Private mat/small apparatus sessions $360

On-Location Group Classes:
Rates per person
Ensemble Group (2 students) $40
Petite Group (3 students) $20
Quad Group (4 students) $15
Norme Group (5-10 students) $15
Grand Group (11 or more students) $10
Yoga and Pilates for Kids $10

*Payment plans available for group packages.
**I do not accept insurance for physical Therapy services at this time.