AREA 44 | Fitness

A.R.E.A. 44 ( Aggressive, Resistance, Exercise, Association )
This is a fitness gym that hits all different aspects of training. The main focus is to show members outside of the box training, something that they can do that won’t be boring and to keep you motivated while you are at A.R.E.A 44. There will be a lot of hands on training and little machines, that way the body stays in tuned and ready to conquer anything that tries to get in your way. Gravity training and functional training are the big hitters of this gym, along with cable pulley systems that will either give you resistance or assistance depending on were you are with your training. Also there will be plenty of room to test your strength and your endurance on the training tower, obstacle course, and rock wall. These three training facility will give you a run for your money by giving you a different feel and look to see were your fitness level is at. Whether you are doing the training tower with a weighted vest to create more resistance on your body or just going for time, there is the obstacle course that will test your skill level mentally and physically, hope you’re not afraid of heights! And last, the rock wall that will keep your mind off work and stresses of the outside world. We also offer training camps for team and group fitness along with team building with your boss and co-workers. And not forgetting the athletes, if you want to make the cut or you need more of an edge we provide training for all degrees of young and old athletes. Finally are main group fitness studio will consist of the best of the best elite fitness instructors that will show and teach you different styles of training with your friends or soon to be friends. There will be more then a couple different classes that will be offered. Such as suspension training with hanger 44, cross-fit full body work-out, pole dancing, hit kick and scream kick boxing, balance and proprioception training and much much more.

There also will be a food service for people, along with a certified nutritionalist that you can schedule an appointment to meet with. Also on site there will be a physical therapists that will take on the members that have issues with their body based on working to much in the office, or sports injury, or post surgery, or just something on your body that just doesn’t feel right.