Ares Athletic Club & Martial Arts

Premium martial arts training with strength and conditioning all under one roof. We teach Judo and Brazilian Jiu-Jitsu. Our athletic program uses Crossfit as its methodology utilizing weightlifting, gymnastics, and metabolic conditioning. We try to address all areas of fitness: strength, flexability, stamina, cardio respiratory endurance, power, agility, balance, coordination, accuracy, and speed.