I have been a health and fitness enthusiast my entire life. As a child, I was a competitive gymnast and my love for health and fitness has continued into my adult life. After working as a personal trainer and a health educator for the past 6 years, I decided to try it on my own! I offer personalized fitness workouts and nutritional advice to help you meet your goals. All programs are personalized. All fitness and nutrition programs are designed with the whole person; mind, body, and soul.