ATP Atomic Training and Performance

ATOMIC TRAINING AND PERFORMANCE is a unique and systematic approach to circuit training that fuses fundamentals of strength and conditioning, functional movement, and obstacle training, while emphasizing the importance of proper recovery. This distinctive fitness philosophy aims to appeal to all fitness levels by providing adaptive quality coaching through our education based training program.

Our Philosophy:
Atomic Training and Performance aims to introduce a comprehensive fitness program that helps athletes of all caliber achieve and maintain optimal fitness year round. Our goal is to ensure that our athletes may train without overtraining and be prepared for anything! The inspiration for designing this periodized training program comes from the ultimate athletes, first responders, who never have an “off season” as they must always be prepared to conquer any obstacle they may face while on duty.

Specializing in:
Strength and Conditioning,
OCR Training,
Ninja Warrior Training
First Responder Fitness.