The training you are about to embark on is not a nice, fluffy experience. AussieFit is extreme training, that pushes you way beyond your own personal barriers to ensure you reach not only every goal you have but kill off any weakness you have either mentally or physically on the way. We don't talk or chat, we don't check our emails and check our butts in the mirror. We don't even have mirrors, your trainer is you mirror, they will tell you if your form is right, if you are executing correctly, if you need to lose weight, change diet, change your attitude and stop stopping.