Awakening Fitness

The most common phrase we hear from our clients is that they "can't believe" the strength, stability, and functionality they have gained since they began their journey with us. They thought they would never have a day without back pain, or be able to pick up their grandchildren, or walk up and down stairs without fear of falling, or run a half marathon without knee pain. Through their dedication, and our knowledge, they have again found confidence in their bodies and are able to do activities they thought were lost to them. One by one, they do that exercise they thought they'd never be able to do, and those moments, as well as the weekly anecdotes that begin with "You'll never guess what I was able to do last weekend", are what motivate instructors and clients alike at Awakening Fitness.
Our certified instructors are here to provide you with a non-judgmental, supportive, and welcoming space in which to pursue your fitness goals, with an emphasis on proper form and functional fitness. We offer Pilates Reformer, Strength Training/Tabata, Total Barre, Zumba, and Les Mills BODYCOMBAT. Your first group fit class is on the house, and you can schedule a free 30 minute Pilates Reformer session with Sarah simply by sending us a personal message. Awakening Fitness wants to help you find your path to a sustainable healthier lifestyle!