Baby Boot Camp is an innovative stroller-fitness program that helps moms regain or enhance pre-pregnancy fitness levels and meet the physical challenges of parenting by emphasizing strength training in a supportive environment.
Baby Boot Camp (formerly known as StrollerFit) has proudly been offering classes in the greater Sugar Land area since 2006! Baby Boot Camp stroller-based fitness classes are designed specifically to help moms get fit. It takes the place of a personal trainer at a time in your life when you need one more than ever. Classes combine strength-training exercises with cardiovascular drills. Pilates, yoga and abdominal exercises help improve core strength. The stroller, resistance tubes (and even your child!) are used as an integral part of the workout. A variety of class formats are available to meet your fitness needs, including indoor, outdoor, half marathon training and pilates/core.All classes are taught by nationally certified trainers. Request your first class FREE!