Ballast CrossFit

Ballast CrossFit is conveniently located near Camp Pendleton in Oceanside, CA and we welcome all military-dependents-friends-and civilians. We take a personalized approach to those new to CrossFit and introduce you to our programs with specialized training. For the seasoned fitness person, our head coach programs with meticulous care to give you the ultimate experience in EVERY class. Our workouts are comprised of constantly varied functional movements (like pushing, pulling, squatting, lifting, running) in a manner designed to help you achieve your fitness goals.