Basic Fitness

Basic Fitness is equipped with PRECOR treadmills, ellipticals, recumbent bikes and circuit weight training stations.
Among the most popular designers of fitness equipment, PRECOR builds premium equipment for effective workouts that feel smooth and natural.
Each cardio machine is equipped with a television screen and expanded cable stations for individual viewing preferences. They also have iPod jacks so users can listen to their preferred music, watch movies or utilize other stored features.
The strength training stations include easy to use weight stacks and include helpful illustrations depicting correct usage. We also have a trainer available during most daytime hours to assist with questions on machine usage.
Our functional training equipment includes stability balls, free weights, balance pads, resistance bands, TRX suspension training systems and various weighted medicine balls.
The facility includes a 1,000 sq ft open floor space which can be used as a private area for personal training, or for members’ use for stretching, jogging or other functional training moves.