Beast + Balance

Homies worldwide step to their mat daily to breath deep and flow hard. These homies know the power that exists in using muscles to find meditation. Flow Hard for 60 minutes linking breath to movement as you hit a high plank, drop it like a squat, crunch a 6-pack and stay for a well deserved savasana (nap, nap baby). You'll dig in, get it done and impress yourself by working harder than you ever knew you could.

Its hot and its hard but it feels so good. Class is accessible to all levels. Please note this class is heated.

Free sh*t is nice but dope sh*t it better. Working with leading (and local) businesses and creators, Beast + Balance presents more than a complimentary cocoa water + cliff bar. It’s anything but basic. Its quick + dirty because, hell, time is money. Post sweat learn real stuff for a real existence.