Belly Dance With Donna Marie

A women's body changes as we mature,have children,gain and lose weight...this form of dance is a full body workout of small muscle and muscle memory. It helps with osteoporosis,core muscles to keep all your organs where they need to be ans is easy on the knees. I work on balance and coordination,learn to move graceful and flow....isolated movements ..you will have a one on one with your own body! 803-410-7916
Classes are private...you do not have to bare your belly...you do not have to perform in public! Wear comfortable clothes!