EInkorn wheat is an ancient grain that has never been hydridized and due to einkorn's unique characteristics it may be enjoyed by many people with non-genetic gluten intolerance. Your bread goes through 3 stages - pre-ferment, ferment, and bake - which produces an airy, beautiful, nutrient-packed organic loaf of bread that you can enjoy with your family. It's a great on-the-go option for anyone, but specifically people who are high active as it is easily digested and fuels the body quickly. So, get to it - take a bite (or two) and remember what it's like to eat bread like they used to.