Bikram Yoga is based on the ancient form of hatha yoga. The yoga is performed in a heated room to allow for deeper and safer stretching. All instructors at the studio have been trained by Bikram Choudhury.
SCHEDULE:
M: 6am, 9:30am, 12pm,4pm, 6pm & 8pm
T: 6am, 9:30am,12pm, 4pm, 6pm & 8pm
W: 6am, 9:30am, 12pm,4pm 6pm & 8pm
Th: 6am, 9:30am, 4pm, 6pm & 8pm
F: 6am, 9:30am, 12pm 4:30pm & 6:30pm
Sat: 8am, 10am & 3pm
Sun: 8am, 10am & 5pm
* Schedule is subject to change.