Bikram Yoga West Orlando

Exercise your mind, body, glands, and organs through a rejuvenating, system restoring life increasing workout in our spacious, clean, and modern facilities near Sea World. We will help to invigorate your body in just 90 minutes through our 26 postures and 2 breathing exercises.

Each posture stretches and strengthens specific muscles, ligaments and joints, while stimulating the organs, glands and nerves, and pumping fresh oxygenated blood to 100 percent of the body. The result of this restores all systems to a working order.

We also offer spa services including facials and skin care.

Call today or check our website for a schedule of classes and start increasing your internal and external "hotness".