Health and Fitness Studio in Highland Park, IL
Over 17 years of experience offering Personal Training, Small Group Exercise, Corrective Exercise, Athletic Performance, Nutrition/Dietary Programs, Stretching/Mobility, Prenatal/Postpartum Fitness, Motor Development for Children, Experience working with individuals that have Behavioral Disorders/Physical Limitations/etc.
Emergency preparedness/pharmaceutical knowledge from being a Licensed Paramedic via Lake County EMS (Waukegan FD).