Body & Brain Yoga Tai-Chi

Operating over 100 centers in 20 states and Washington D.C., Body & Brain Yoga is a national leader in health, wellness, and mind-body practice in the United States. We combine traditional Korean healing philosophy and ancient wisdom of Qi energy training with modern neuroscience to maximize the brain's function and integration with the body. We offer individual and group classes, which are a combination of breathing and relaxation techniques, physical exercise, yoga, stretching, tai chi, martial arts, visualization and meditation. Body & Brain Yoga centers are proudly operated by corporate as well as franchise owners who have been inspired by their own practice of Body & Brain Yoga.