Personalized Sessions - Privates, Duets, Small Group
Private Sessions -
Individualized Pilates program to target your needs and help you reach your goals
Duet Sessions –
Two individuals sharing a session which will be catered to the needs of each person’s needs and goals
Small Group –
Three to four people working together at similar levels, the group works toward common goals yet still accommodates individual needs
Group Training - Classes designed for all levels. Some experience required.
Circuit Classes –
Group training of up to 10 participants; must have the ability to work with minimal direction and a minimum of 20 sessions of experience. In this class individuals will rotate stations in a choreographed timed workout working at their individual level and pace.