Zumba Fitness: The Latin inspired, easy-to-follow, calorie-burning, dance fitness-party. Feel the music and let loose. Party yourself into shape!!!
R.I.P.P.E.D. – The One Stop Body Shock™ is a “Plateau Proof Fitness Formula” that helps you to create continuity, consistency and challenge in each and every R.I.P.P.E.D. class. It is Plateau Proof, because each component of the workout provides a uniquely different emphasis or system response, so your body never gets accustomed to the constantly changing format. Thus, regular R.I.P.P.E.D. participants achieve undeniable, ultimate results in minimal time, boasting 750-1000 calories burned in just 50 minutes.
Classes are located at Georgia Peach Dance Academy near Piddlin Peddler and South Dodge.