Body by Erin is a dance and fitness studio, offering a variety of classes, geared towards dancing your way to the healthiest you. In addition to traditional dance conditioning, weight training, Pilates, and boot camp workouts are all incorporated. Classes will have original choreography aimed at fat burning and muscle building. Erin also specializes in wedding choreography and more.
Class Description:
Barre Fusion-
This class is based on classic ballet barre and dance conditioning, infused with weight training, pilates, bootcamp and more.
BYOBaby BootCamp-
Do you want to catch a workout but don't have a sitter? No problem! Use your baby as a weight, to lose the baby weight! For this family oriented class, all you will need is a baby carrier, and your little one. (Please practice placing your baby comfortably in the carrier.)
Adult Ballet-
Come challenge your mind and body in a classic ballet class. We will train in barre, centre and across the floor. Build strength and grace using ballet. (Ballet slippers are recommended for this class)
Body Burlesque-
Burn calories and build muscle with this sexy dance workout. This class draws inspiration from Burlesque, Pilates, and Fosse style jazz. Bring your high heels, and wear your hair down!
Wedding Choreography-
This package contains three, 1 hour long sessions. Specialized choreography for your big day. You and your partner can wow your guests with a choreographed first wedding dance!