Body Conscious Training

People Often Struggle With The Barriers They Face That Limit Their Lifestyles. It Is These Barriers That We At Body Conscious Want To Break Down By Helping Our Members Develop Healthy Choices And Improve Their Fitness Levels. We Offer Fun And Exhilarating Classes Like Zumba®, KickBoot™, Yoga, Toning, And More (Such As Personal Training). These Classes Are Held In A Safe, Non-Judgmental, Christian Environment.

Fitness Is A Lifestyle, Not A Fad. Choose YOUR Style!

We want everyone who comes through our doors to know the importance of being fit. We do not produce supermodels or body builders, nor do we measure our success by what appears in magazines. We work with everyday people. Success is when our members do something that they felt they couldn’t do before they came to us. It may take time, but if it improves how they feel or move, helps reduce or eliminate medication, or helps them reach their personal goals, we are successful. As people realize what they can do, instead of what they can’t, their confidence grows.