Check out my website www.bodylanguagegentleyoga.com for info about my gentle yoga classes. I've posted benefits to be gained from practicing yoga and my class schedule and a description of what a class entails. You'll find out what you need to get started in your first yoga class. You'll also find out what Body Language members are saying about the classes.
I'm also available for one-on-one or small group classes in your home or business.
If you're an employer looking for ways to keep your employees healthy and happy, why not start an on-site yoga class?