Body Movement with Erin

I am a personal trainer out of Sebastopol, Ca. I train out of a private studio where I do one on one strength training. There is no waiting for machines, no audience, and the facility is custom set for your personalized workout.
I am also an Online Health and Fitness Coach looking for others to help in their fitness journey from the comfort of their own home. We choose a program that is right for you, and you track your progress and receive support from me through My Challenge Tracker app or a private Facebook group page.