Body Science Personal Training

Personal Training with a focus on Healthy lifestyles

Do you need a little help getting back into a steady effective fitness routine? Would you like to shape up, loose weight or restructure your current routine? Maybe you've come to realize that working with a trainer is what you need to motivate you, keep you on track and get you the results you desire.

Well you've found the right place!!

Whether your goal is to lose weight, build muscle or improve performance, our super effective programs are designed to get the best results. No cookie cutter one size fits all workouts! Our services range from one on one personal training to small group training and bootcamps. The program that is right for you will depend on many things including your goals, current fitness level, previous injuries, medical history and personal preferences. We will evaluate your goals and advise you on the most effective way to reach them.

Our studio is a private bright space equipped with life fitness equipment and free weights as well as a few "secret conditioning weapons".