Bodyrock Bootcamp and Executive Training

At Bodyrock Bootcamp and Executive Training, we take the traditional boot camp and remix it like a dj, for a workout experience you'll never forget. Here, we practice "Old school," back-to-basics, time tested, core and functional training. We take classic calisthenic exercises, and seamlessly blend them with elements of yoga, strength training, martial arts, gymnastics and yes... even breakdance. At the foundation of our back-to-basics, core and functional fitness program, is our sincere belief that before you master heavy weights or machines, you must first master your body."
Let us Rock your Body!