Bodyshock Fitness

We are a Silver Sneakers approved and participating facility!!

Current class schedule as follows

Monday- 5:30am Ripped
9:30am Zumba
5:30pm Ripped
6:30pm Spin
6:30pm Mindful Yoga

Tuesday-9am Silver Sneaker Circuit
10:00am Ripped
5:30pm Basic Training
5:30pm Outside Run
6:30pm Kickbox
6:30pm Pilates

Wednesday-5:30am Cardio Blast
9:30am Cardio Sculpt
5:30pm Cardio Blast
5:30pm Power Yoga
6:30pm Zumba


Thursday-9am Morning Fusion
5:30pm Insanity
6:30pm Spin
6:30pm Mindful Yoga

Friday-9am Silver Sneaker Classic
5:30pm Zumba
6:30pm Ripped

Saturday-8:00am Cardio Blast
9:00am Spin
10:00am Zumba toning

Sunday- 10:00am Ripped

Thank you for supporting World Gym your local small business!