Bounce Back Fitness

Bounce Back Fitness is a private personal training studio designed to get you back in shape no matter what your fitness level is.

At Bounce Back Fitness, enjoy the benefits of having all of the focus catered to the most important thing : You! Training in our private studio separates you from the people that are just there to linger and talk, keeping you focused on your own energy and health goals.

Our personal trainers are all trained professionals, holding degrees in Physical Therapy or Exercise Science. We believe that restoring flexibility and range of motion will help combat a sedentary lifestyle and help to build up your body and confidence!

Choose from either a personal or group training program that focuses on muscle tone, core strength, postural correction, cardio fitness, weight loss, sports specific training and much more! Also providing nutritional advice to help with weight loss/gain goals, we’ll get you to your fitness dream.

To bounce back into health and happiness, come bounce back with us at BBF!