Breakthrough Strength

Here at Breakthrough Strength we are about balanced nutrition for a variety of goals. Fad diets and nutrition myths are rampant in today's society and while an extreme diet may work for a short amount of time, most people can't sustain, nor should they sustain them in the long run. When your nutrition is out of balance, it affects all parts of you life, from your day to day energy levels, overall wellness, performance in the gym to mental focus and concentration. The coaches at Breakthrough Strength commit to developing you an individualized nutrition plan that is tailored around your daily activity and long term goals, whether they are weight loss based, performance based or both. In addition, you have the option of having your very own customized 7 meals a day, 7 days a week meal plan that can fit any dietary preferences from gluten free, to paleo, to vegan and everything in between. Our nutrition plans can be tailored to fit any type of lifestyle and activity level, from the from the recreational fitness to competitive athletes. We believe that everyone's goals are attainable and that you don't have to feel horrible while achieving them. Balance is the key and the biggest battle you are facing is the one against yourself. Breakthrough your barriers today and let us work with you to:
1. Take action
2. Create habits
3. Be consistent

We look forward to working with you and helping you crush your goals and crush life!