Breakthrough

Breakthrough is based on the principal that intelligent fitness is built on a foundation of high quality primitive movement patterns. By reestablishing clean movement patterns we will help to ensure your long term health. We believe your long term health is the key to maximizing fitness goals ranging from performance enhancement to strength gains and weight loss.
In addition to our work with athletes we work with post rehab, injury prevention and general populations.
Our coaches are committed to their professional development and education to assure the most efficient and effective training possible for you.