Brevard Distance Runners Camp

A summer running camp designed for all ability levels -from beginners to state champions, ages 13 to 18. Instruction includes biomechanics, nutrition, goal setting and individualized training procedures. Small group discussions will cover goal setting, training and racing techniques, motivational techniques and cross training. Runners will also be exposed to pilates, yoga, tai-chi, weight training and awesome challenge courses. Sponsored by Adidas, BDRC is one of the nation's most successful running camps!