Bristol Fitness

Monday:
5:15-6:15 am (F.I.T.) Fitness Interval Training
6:15-7:15 am Spinning
8:30-9:45 am Interval Mash-up
9:50-10:50 Yoga
5:00-6:00 pm Strength Conditioning
6:00-7:00 pm Spinning

Tuesday:
6:00-7:00 am Spinning
7:00-7:30 am Strength EXPRESS
8:30-9:30 am Spinning
8:30-9:30 am Strength Training
9:45-10:45 am Yoga
4:00-5:00 pm Wellness Yoga
6:00-7:00 pm ZUMBA
Wednesday:
5:15-6:15 am F.I.T.
6:15-7:15 am Spinning
8:30-9:40 am RIPPED
10:15-11:00 am Gentle Aerobics
4:30-5:30 pm Chair Yoga
6:00-7:00 pm Spinning
Thursday:
6:00-7:00 am Spinning
7:00-7:30 am Strength EXPRESS
8:30-9:30 am Spinning
8:30-9:30 am Strength Training
9:30-10:00 am Stretch and Relaxation
5:00-6:00 pm Interval Mash-up
6:00-7:00 pm Yoga
Friday:
5:15-6:15 am F.I.T.
8:30-9:30 am F.I.T.
8:30-9:30 Chair Yoga
9:45-10:45 am Yoga
Saturday:
8:00-9:00 am Spinning
8:25-9:25 am Strength Training
9:30 NIA-new session starts Dec 5
Sunday:
8:30-9:30 am RIPPED
4:00-5:00 pm Yoga