Built on Bravery

Welcome to Built on Bravery, a place where every “body” is our priority. Whether you’re looking to lose a couple of pounds, tone up, bulk up or be ready for sport specific competition all year round, we have the tools to help you reach your goals. With over ten years of involvement with Special Olympics and working with other professionals I have developed many different strategies to turn what you may think is impossible into a reality. Here at Built on Bravery we specialize in weight loss, weight gain, nutrition, meal prep, bodybuilding, powerlifting and sport specific training. Online Coaching is also available. There is no COOKIE CUTTER approach to our methods. I know everyone loves to eat so get prepared. Built on Bravery has designed a strategy that allows you to eat and then eat some more while still achieving all of your goals. If you don’t have time to cook or don’t like to cook, no problem. We have a developed an easy to follow meal prep program to make your life a whole lot easier . Everybody knows that getting your body to do and look the way you want can be a struggle and that is why we are here to help.