Burnercise is an anti-aging exercise that consist of skilled athletic movement's and drills.These movements and drills are combined with traditional exercises such as aerobic, cardio , strength/conditioning.
All Training is performed under the supervision of educated, certified professionals!
Our Trainers have the following qualifications;
ISSA- Specialist In Strength and Conditioning
IFA-Aerobics Instructor & Personal Trainer
ASFA-Kettlebell Instruction
NAFP-Personal Trainer
TRX
Bootcamp
CPR
Burnercise also activates fast motor units helping to give you better balance whether you are young or old. It’s designed for any age group even giving kids a chance to participate. Our goal is to give everyone the body and fitness level they want.
"My vision for Burnercise is to go beyond Tallahassee & Produce fitness videos, Burnercise sportswear, and having a facility to accommodate a positive environment in the community where fitness is fun & energetic while changing lives worldwide. I would like for Burnercise to become a household name in America & countless Countries abroad. With
the slogan “If It Ain’t Tight, It Ain’t Right!” We are all our brother keepers. We go above and beyond to help you with the results your looking to achieve. Burnercise could help rid or cut down on obesity in Tallahassee & Nationwide by developing a fit nation. Burnercise can help families, elderly, veteran’s , companies & their employees."
- David Burney, Founder Burnercise Fitness