Cape Cod Health and Fitness is a gym that lets you choose your workout, whether it is in a group or on your own. We offer cardio workouts, weight lifting, Pilates, Yoga, Spinning, Zumba, Nia , TRX, and Kettlebells, all in a non-competitive atmosphere. We also have personal training and massage therapy available for your convenience. Visit our gym in East Dennis or give us a call today for more information!