Cardio Barre DFW

Cardio Barre is a unique, high energy/no impact exercise class that combines barre work and light weights with continual fat burning motion. Central to the workout are toning and resistance exercises for the butt, legs, torso and arms to sculpt muscles and elongate the appearance of your body.

The fat-burning, muscle-sculpting sensation isn’t any of the usual suspects – no kicking, no punching, no jumping up and down. Just exercises that lengthen and strengthen your muscles, as you’re burning fat.