Carlson Gracie Oklahoma

CURRENT SCHEDULE

MONDAY
5-620am/BJJ-Gi
11am-noon/BJJ-Gi ( will start soon )
430-530pm/BJJ-Gi
6-7pm/kickboxing BOOTCAMP
6:30-8:00pm/BJJ-Gi
TUESDAY
4:15-5:00pm/Kids BJJ(begginer)4-8 year old
5:00-6:00pm/kids BJJ(advanced)8-13 years old
6:30-8pm/BJJ GI
WEDNESDAY
5-620am/BJJ-Gi
11am-noon/BJJ-Gi ( will start soon )
430-530pm/BJJ-Gi
6-7pm/kickboxing BOOTCAMP
6:30-8:00pm/BJJ-Gi
THURSDAY
4:15-5:00pm/Kids BJJ(begginer)4-8 years old
5:00-6:00pm/kids BJJ(advanced)8-13 years old
6:30-8pm/BJJ GI
FRIDAY
4:30-5:30pm/BJJ GI
6-720pm/ BJJ-No Gi
SATURDAY
10:00-11:00am YOGA
11am-noon/ BOOTCAMP
12:00-1:00pm/Open Mat ( All ages )
SUNDAY
130-3pm/Open Mat ( adult only )
*Conditional training and private classes are available!!!

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