Hi and welcome to my facebook page. I am a certified Health Coach, Personal Trainer, Running Coach, Yoga Instructor, author, speaker, wife, and mom. I enjoy the outdoors, staying fit, and helping others. My passion is helping others become stronger, feel better, and enjoy a healthy and balanced lifestyle. Personalized training to fit your schedule, fitness level, and goals.
See my web site or contact me anytime to ask questions or schedule a consultation.
website: http://www.coach-patty.com
blog: http://www.coach-patty-dfw.blogspot.com
SERVICES INCLUDE:
Healthy lifestyle coaching
Bride to be fitness
Individual personal training
Buddy training
Small groups
Remote (online) training
Yoga for fitness
Marathon coaching for runners and walkers
Beginner running
Beginner racewalking
AND more. Please see my website.