Cascadia Strength

Our mission is to empower each of our members to foster a healthy lifestyle grounded in growth and development to excel in all arenas of life

We are diverse and unified community of people who passionately pursue excellence both mentally and physically.

we embody the encouragement, celebration, and lending hands we all need to build our individual human function, advance our strengths and weaknesses, and collectively better our community.

Our goal is to inspire individuals to make positive lifelong changes, to share a leading perspective on fitness to benefit the health of those around us, and to cultivate a community that supports our athletes, our youth, and the greater Portland Metro Area.