Catalyst Fitness and Nutrition

What do YOU want out of life? What are your goals and aspirations? Could being stronger physically, mentally, and/or emotionally help you get there? If so, let me help you!

My passion in life is helping people reach their goals and feel great about themselves. We all have such great potential, but sometimes life knocks us down and throws us off course. It is my mission to find out WHY you want to attain your goal (lose weight, gain muscle, compete in a show, overcome mental barriers, etc) and then help you on your journey. I'm ready, are you?!