Fitness Plus is the only certified medical fitness center in Catawba County. We offer group fitness classes (Yoga, Zumba, Spinning, Body Burn, etc), water exercise classes, nutrition classes, personal training, and the Strides to Recovery Wellness Program for Cancer Survivors. Fitness Plus is also a SilverSneakers provider facility which offers FREE membership to eligible individuals. For class descriptions and schedules, please visit our website.