Our mission is to build a Healthy Active Lifestyle Community where everyone of all ages and all fitness levels are welcome to come along for fun and effective group fitness sessions.
Sessions are held every Tuesday at 6pm. The cost is $5 that includes a hydrating energy drink and a nutritional protein smoothie. Children under the age of 15 are free!
We also offer free wellness evaluations and we can recommend tailored nutrition plans to suit each person's individual needs for effective results in achieving your desired health, fitness and weight goals.
Register online now at http://goo.gl/forms/VGYHTEhCNDZAfleH3