Centerline Movement

Move Well. Be Well. Centerline Movement supports the optimization of daily movement, whether your goals are to promote healing, better posture and alignment, improved sports performance, or weight loss.

We believe in the power of total body systems like Pilates, GYROTONIC® exercise, and TRX Suspension Training to address the “why” behind your workout, while transforming your body and your daily life.

Centerline Movement provides personalized, core-focused training programs that will help you look better, be pain free and realize your fitness goals. We seek to provide a space that creates the best learning environment for each student, with specialized equipment and props that provide support and feedback for your body.