Central Florida Strength and Mobility

My dad and I (Joe Aldridge) started a personal training business because of our passion for working out and staying fit. Our main focus is to help people find their strengths that they didn't know they had. We use kettle bell and other weights. The atmosphere is definitely one on one and very helpful and well explained instructions. Prices range from $15-$25. Groups may only consist of 3 people. But our main focus is personal training so you make get all the help and attention you need to become healthy and fit.