Yoga is about uniting your body, mind and spirit. It's an ancient practice that promotes wellness and healing. You can practice when you are in poor health or recovering from an injury just as much as you can when you are in good health.
Cerca Trova offers a variety of yoga sessions in small class sizes for all ages. Choose from traditional yoga classes, private classes, Storytelling yoga for children and their caregivers, and more.
If you've never practiced before, come try a class! If you love to practice, come practice with us!
Remember the hardest part is walking through the door. Our door is always open.