Christine Smith - Tribe Training and Wellness

As women we often put others before ourselves. Squeezing in a quick workout and learning simple ways to incorporate good nutrition into our daily lives is so important for both your mind and body and I'm here to guide you through it. You don't have to spend hours in the gym or cook separate meals for your family while you eat seaweed. I understand the struggle of working, chasing, kids, and trying to pretend you have your life together. Believe me...I've been there! (or maybe I'm there right now??)

You may have no idea what a lunge is or you may just need accountability to get your butt to the gym. Either way, I'm your new workout BFF! We're going to start putting YOU first so that you can be the best version of yourself for everyone that counts on you.