CKO Kickboxing Bayonne

Take back your body with CKO Kickboxing – Bayonne! Fitness Kickboxing is the number one fat-burning, cardio exercise, with up to 1,200 calories burned during a one hour class. You can lose weight, get toned and experience a full body workout at your own pace- all while having fun!

At CKO Kickboxing, get ready to burn fat, reduce stress and tone up by punching and kicking real heavy bags. Our fun and engaging group fitness classes keep the punches and kicks basic to focus on the fitness aspect of your workout. Since our kickboxing classes are for both beginners and advanced members, they are geared for each member to go at your own pace and build up your pace each class.

Unlike the fitness kickboxing classes offered at other gyms where all you hit is air, at CKO Kickboxing real people use real heavy bags to get real results. Visit our website for more information and sign up for your free trial class to get started. Join us today to become a part of the fitness revolution that is CKO Kickboxing in Bayonne!