Coal Mountain Karate and Fitness is excited to announce the addition of a wide variety of fitness options for the entire family!
We want you to think of fitness as a way of life to prepare yourself for any type of physical activity, whether it be football, soccer, hiking, gymnastics, etc.
Along with the traditional Seibukan Karate, Coal Mountain Karate and Fitness will now offer classes to make you "Fit2Defend" and Fit4Life!
Coal Mountain Karate and Fitness offers basic gymnastics, yoga and Tai Chi.