Constant Forward Progress-Calisthenics and Kettlebell Training

The CFP Difference:
-We educate, foster independence, and invest in a personal relationship with each of our members.

-We coach "fitness minimalism": No unnecessary equipment. Just the basics: kettlebells, a pull up bar, and you! Everything you need, nothing you don't.

-Work out anywhere, any time: Learn to use your body as the machine with our blend of Bodyweight Calisthenics and Kettlebell Training, and take your "gym" with you wherever you are.

-You're not a "client" and we aren't your "trainer". We are teachers, and you are our students of fitness.

-People come to get great results (which they get, too), and stay for the relationships.

What you can expect:
-Gain flexibility, better coordination, improved balance and posture, and killer strength with fun total-body strengthening workouts

-Great sense of community: Members get to know one another well both in the gym, and outside during CFP sponsored events

-No Long-term Contracts

-No Obligations

-No Cancellation Fees (Just let us know before your next payment and we won't charge you!)

-Something for every budget

-Flexible scheduling

-Clean and simple training space with everything you need to get fit, and nothing you don't

-Billed on a monthly recurring basis

-Just great coaching and great results

-We are Portland's ONLY Progressive Calisthenics Certified specialists!